I am trying to get back into things and start writing again.
Had problems with my computer - I had to buy a new one.
In late May, I had a nasty fall on my bicycle - hurt one of my knees and damaged a couple of ribs.
I had Physio at St Mary's of the Lake. The therapists were very good.
Hoping, I can motivate myself to get outside and run some more.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
Busy day.. Curling game. We won and will play in the final next week. Happy. Lots of energy. Ran in the rain ... Having problems with ma...
Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.