I am trying to get back into things and start writing again.
Had problems with my computer - I had to buy a new one.
In late May, I had a nasty fall on my bicycle - hurt one of my knees and damaged a couple of ribs.
I had Physio at St Mary's of the Lake. The therapists were very good.
Hoping, I can motivate myself to get outside and run some more.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...