I am trying to get back into things and start writing again.
Had problems with my computer - I had to buy a new one.
In late May, I had a nasty fall on my bicycle - hurt one of my knees and damaged a couple of ribs.
I had Physio at St Mary's of the Lake. The therapists were very good.
Hoping, I can motivate myself to get outside and run some more.
Friday, October 28, 2016
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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The past few weeks have been difficult. I didn't feel up to snuff, when it came to running and getting things done. On a positive note ...
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July 18 Tuesday I have been running 4 or 5 times a week. Distance of each run is approx. 5km. Think one of my issues that has affected m...
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Saturday, January 23 I did not run. Busy getting caught up with mundane daily chores. It was cold and I walked around town getting my mes...