Saturday, October 14, 2017

Saturday October 14, 2017

One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up.
My goal for the run is to run and finish.  And have a browse around the city.
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Tuesday, October 10, 2017

Thursday September , 2017

Ran in the late afternoon. Great conditions - warm and sunny.






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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

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