Tuesday, January 6, 2015

January 6 Janathon

I did a good run this afternoon. Conditions were not the best.  Blowing snow and a cold -8C. The forecast for the next few days is " Extreme Cold Warning ".

I have had enough of Garmin. It is too time-consuming to upload to their website. I have become very impatient with the way they do things. I have decided to go back to using Map My Run.
http://www.mapmyrun.com/routes/view/add_to_website/608585964
todays run

Busy evening. Doing 3 loads of laundry.
  It seems  Garmin has connected with my Forerunner. . Happy, but its very frustrating.

Jan 6, 2015
7.59 km
Distance  

Monday, January 5, 2015

Janathon Day 5

Very Cold,. Managed to get in a run in the late  afternoon.
Very frustrated with my Garmin. Hopefully will
l have uploading  fixed by tomorrow.

 Hoping I have fixed my connection  with Garmin Express.
Jan 5, 2015

Sunday, January 4, 2015

January 4 (Sunday Curling)

  Fourth day of Janathon .
Sunday is my Curling day. In late October, I registered in "Learn to Curl". Every Sunday from 4-6 pm, I am at the Cataraqui Curling Club, learning to Curl. So far, I like it very much.
 This afternoon, I focused on my delivery and stone accuracy.  Threw 64 practice  rocks .  Yes. thats right 64 stones.

I am tired, thinking i should  have an early night. Good night everyone.





Saturday, January 3, 2015

Saturday Jan. 03 17:15


My plans for today have changed .  I had planned to run at supper time. However, the weather has changed.  lots of snow and ice .   I am home and unless the weather lets up. the walk will be "it" for today.

weather turned bad and walked.  Walked Downtown and back  home.

DISTANCE

2.61
kilometers
CLIMB
21 m
AVAIL. POINTS
0 
BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
I walked downtown and back home in the afternoon. total distance is 5.3K . I had planned to run aroung 5pm, however the weather had turned very nasty. Snow and blowing snow and a drop in temperature. May try to go out again after supper.
STARTS FROM:
home
TYPE:
Walk

Friday, January 2, 2015

January 2 Kingston Ontario

Asics

Day 2 of Janathon
-7C   17:00hrs 
Run Summary
Distance:7.18 km
Time:55:05
Avg Pace:7:40 min/km

Ran  cautiously  as there is a fair amount of ice and Snow  on the sidewalks.  
this is Canada and this is Winter. the weather is normal for us at this time of year. 



Thursday, January 1, 2015

New Years Day 2015 - First day of Janathon

 Very cold  winds and blowing snow. Temperature was - 7C.
Decided to  run early and got my run in around 10:30 am .
It was hard going with the wind and blowing snow.   Slow time, but given the weather conditions  - all is well  and I am pleased.

http://connect.garmin.com/modern/dashboard/829410
Kingston (Downtown) Running 
Jan 1, 2015
6.03 km
Distance
49:24
Time
8:11
Pace (min/km)


Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...