January 2018 - my goals and stuff

My goals for 2018 : to improve my Blog - 
-- to get on track with my run training. 
I am hoping to run in three Canada Run Series events.  My goals  depend on my training and staying injury free.
Clink on the link. for information
http://canadarunningseries.com

Freezing Rain - this afternoon. Did not run.

 I  curl 2-3 times a week in the afternoon ladies league at the Cataraqui Curling  Club.  I play Lead.

January 10 - 2018

About Me
 I am a member at the Cataraqui Curling Club in Kingston, and I play Lead.
I curl in the afternoon Ladies Curling League -two or three  afternoons a week.
 I run. ***  Today - Ran 4.8km. in the late afternoon.
Have decided to run in several runs this year.
Run season begins in early April. Important that I put time and effort into my run training.

December 24, 2017 Christmas Eve

Ran in the  late afternoon. 5.68 km -  map my run.
Settled down to a nice winters night at home.
Happy Christmas to all.

Wednesday - December 19

Today - Late afternoon run. -- 5.65 K .
Its dark here at 4 pm. Ran in the dark.

Busy Curling and Running

Wednesday - December 06, 2017

Goals:
 To  "Blog" my running & Curling goings on.

Goal: Curl all my games
I curl 3 times a week at the Cataraqui Curling Club.

To improve my running distances.
Have a few runs in mind for 2018 - 5K run, 8K run, and a 10K run.

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Saturday October 14, 2017

One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up.
My goal for the run is to run and finish.  And have a browse around the city.

Thursday September , 2017

Ran in the late afternoon. Great conditions - warm and sunny.