My goal for 2015 - run 4 races (Events). Ran 2 events in the spring. The Harry Rosen 8km in Toronto and the Montreal Scotia Bank 5km. 2 down and 2 to go.
Made 2 decisions. Run the Toronto Zoo 10km on September 12 and the Army 5km on September 20 in Ottawa. Entries are in and travel and hotel reservations are done. Happppy.
Late afternoon training run. 8.7km. Pleased with the run.
Don't have a time as my Garmin is not running - working properly.
Time for a walk and then some tidying up in my apt.
Monday, August 31, 2015
Sunday, August 30, 2015
Sunday August 30
Cycled to Lemoyne Point. Ran a 4.km route and Cycled home.
It is nice out there. Run path goes thru the conservation area and partly along the lakeshore.
Perfect late summer afternoon.
Click on the link - see and read about Lemoyne Point.
It is nice out there. Run path goes thru the conservation area and partly along the lakeshore.
Perfect late summer afternoon.
Click on the link - see and read about Lemoyne Point.
Saturday, August 29, 2015
Saturday August 29
Late afternoon run.
Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / finished.
I have been reading other blogs. Krista DuChene Running is a great read. And she is one of Canada 's top runners. Check it out.
Books on my night table: I am planning to read ---
The Girl on the Train - Paula Hawkins
The Opposite of Loneliness - Marina Keegan
Blisters and Bliss- a Trekkers Guide to the West Coast Trail
Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / finished.
I have been reading other blogs. Krista DuChene Running is a great read. And she is one of Canada 's top runners. Check it out.
Books on my night table: I am planning to read ---
The Girl on the Train - Paula Hawkins
The Opposite of Loneliness - Marina Keegan
Blisters and Bliss- a Trekkers Guide to the West Coast Trail
Wednesday, August 26, 2015
Wednesday August 26
Got my run done in the late afternoon.
Distance: 8:05km
Pleased with my run.
No Run Time - I am havning issues with my Garmin .
Used "Map My Run" to determine the distance.
Distance: 8:05km
Pleased with my run.
No Run Time - I am havning issues with my Garmin .
Used "Map My Run" to determine the distance.
Sunday, August 23, 2015
Sunday August 23
Lately I seem to have experienced a number of disappointments or downs. I did not go to Yoga this morning. Was hoping to run the Toronto Island run. I have not been able to find an affordable hotel. The "Run" coincides with the Toronto Film Festival and rooms prices have more than doubled. Seems unlikely , I will be able to do the run.
This afternoon, i got out for a bike ride to LeMoyne Point. Hoping my training will improve.
I ran an abbreviated run along the trails and biked home. .
This afternoon, i got out for a bike ride to LeMoyne Point. Hoping my training will improve.
I ran an abbreviated run along the trails and biked home. .
Friday, August 21, 2015
Hot and Humid Friday August 21
Busy day. got my run done in the very late afternoon.
Distance: 7.49km
Still having problems with my Garmin. Think I need to buy a new watch. I will give it another go tomorrow. Used Map My Run to get the distance.
Happy with the distance.
Hoping I will have a more interesting post tomorrow.
Distance: 7.49km
Still having problems with my Garmin. Think I need to buy a new watch. I will give it another go tomorrow. Used Map My Run to get the distance.
Happy with the distance.
Hoping I will have a more interesting post tomorrow.
Tuesday, August 18, 2015
Tuesday August 18
Very high humidity 94%.
Late afternoon, I ran a route along the lakefront path and back along Union Street.
Stats: Distance: 7.48 km Time: 44:10
Pleased with my effort. I think I have lost my bike lock. I have a backup - thank goodness.
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