Friday, November 29, 2013

Cold -11C

Surprised myself.  Late afternoon , went for a run.  Ran approx . 4K. 
 Slowly getting my body used to running in the cold. 
Lots of ice on the sidewalks and roads.
Less than 4 weeks to Christmas.  . ... Lots to do. Write cards, and put up some lights, and a small tree. 

  Weather channel is forecasting  cold weather- minus Celsius for December. 




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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

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