Busy day. Did my run in the late afternoon (16:30). Not as cold today. the streets and sidewalks are still icy with snow .
- Running is not easy. I am happy with today's 8K run.
Mygoals are to increase my distance- with daily longer runs
Janathon is good motivator for me. Its helping me to complete my daily runs and read other posts from other runners... . If i had not signed on- it seems likely that I would have skipped a few days - given the deep freeze that we have been experiencing in eastern Canada.
Thank you Cathy White for all the hard work and effort you have put into making Janathon a great event.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
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About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
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