Saturday, January 4, 2014

RUN to Metta Yoga class

Early run  to Marriot hotel to the Metta Yoga event  and a 9AM class with Dallas . 
class was an excellent.  Gentle yoga and I was able to stretch out tightness from this weeks running. 
 Walked home . 6K round trip. 
  lots of tidying to do at home and i need to think out my plans for the first half of 2014.
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Monday June 28, 2018 - Cycling

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