Sunday, February 16, 2014

Feb. 16 Sunday

Did a 6.5K run in the late afternoon. temp. -11C. happy that I did the run. 
I think i have (had hopefully-) a case  of the February Blues.  The winter has been long and cold and there is still approx, one more month to go. Tomorrow is a provincial holiday (family Day) and everything is closed. 

 i need to take my training more seriously. get a proper plan.  Rather than just putting in runs. 



at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

  • Monday June 28, 2018 - Cycling
    Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...
  • Saturday -- 7 April, 2018
     Trying to get back into run training.  Need to focus on daily runs,  yoga, and strength training.   Daily Cycling and Swimming once a wee...
  • January 10 - 2018
    About Me  I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...