Late afternoon managed a 7.1K RUN. Slow pace , the route - took me up a gentle hill on Johnson and onto the Kingston Penn. Hill.
Need to do more hills.
Cooking supper - Orange Chicken Stir Fry with Rice.
NCAA Hoops - University of Michigan is my team, and hoping they will make it thru to the Sweet 16. I also like Michigan State, Duke and ?
Friday, March 21, 2014
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
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About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
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