Spent lot of time walking taking care of business and doing some light shopping. Walked about 9K .
Late afternoon did a 5k run. This week has a low number week in terms of K's that i have run.
Fantastic sunset. think lot of the sky was caused by the Northern Lights. what a sky i saw on my jog. it was streaked in varying shades of red and pink and black and white.
Saturday, March 8, 2014
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
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About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
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