Saturday, March 8, 2014

Saturday March 8

 Spent lot of time walking taking care of business and doing some light shopping.  Walked about 9K . 
Late afternoon did a 5k run.  This week has  a low number week in terms of K's that i have run. 

 Fantastic sunset. think  lot of the sky was caused by the Northern Lights.  what a sky i saw on my jog. it was streaked in varying shades of red and pink and black and white.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

  • May 11 - Thursday
     The past few weeks have been difficult. I didn't feel up to snuff, when it came to running and getting things done. On a positive note ...
  • Trying to write more
    July 18 Tuesday I have been running 4 or 5 times a week. Distance of each run is approx. 5km.  Think one of my issues that has affected m...
  • Catch up Posts
     Saturday, January 23 I did not run. Busy getting caught up with mundane daily chores. It was cold and I walked around town getting my mes...