27C . And the Humidex is high.
Ran 4.84K. The pace was Slow . But I AM happy with my effort ... My goal is to get my body used to doing a daily run.
Did some cycling and shopping.
And voted in the Advanced Poll in the Ontario Election.
Time for supper
Thats all for today.
Subscribe to:
Post Comments (Atom)
Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
The past few weeks have been difficult. I didn't feel up to snuff, when it came to running and getting things done. On a positive note ...
-
July 18 Tuesday I have been running 4 or 5 times a week. Distance of each run is approx. 5km. Think one of my issues that has affected m...
-
Saturday, January 23 I did not run. Busy getting caught up with mundane daily chores. It was cold and I walked around town getting my mes...
No comments:
Post a Comment