Sunday, July 6, 2014

JUly 5 Sunday

Warm and sunny day
This morning  - Went to Yoga in the Park.  A free class sponsored by Lululemon Kingston. 
The Class was led by  Jen Storring from  Studio 330.

 In the late afternoon, cycled out to LeMoyne  Point . 
Past week, I slacked off . Its time into get in a Training mode. 



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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

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