Today was an up and down day.
It is raining outside.
No running today...
I biked and walked.
Presently 17C and a light rain. 7:50 PM.
Bike ride downtown and walked around.
Quiet night at home.
Friday, June 5, 2015
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
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I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
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