Beautiful. Sunny Day. 23C.
5.16K . A slow run.
5.16 km 36:58 @ 7:10 min/k
Rode my bike over to Artillery Park for Yoga. Not a good class, I left early.
We have a new instructor. She is not too good.I left early , and I am not going back.
Will try to go to Yoga on Sundays at Battery Park.
And I may check out taking from Ashley or Brendine.
Depends on cost.
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