Sunday, June 14, 2015
Sunday June 14
Biked to Artillery Park. for SMY - (Sunday Morning Yoga) for a 1-hour class... Good class.
We are very fortunate to have a "free " classes on Sunday mornings. The classes are sponsored by Lululemon and are led "gratis" by yoga teachers from the Yoga studios in Kingston.
Cycled to the "mall"- had coffee and snack at Tim Hortons and looked in several stores. total distance 10K.
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