Training Run in the late afternoon. 4.65km
Need to decide - make a commitment - to run in the 2017 season.
Monday, January 30, 2017
Monday January 30
Curling Practice in the afternoon. thru approx 45 rocks.
Training Run in the late afternoon. 4.65km
Need to decide - make a commitment - to run in the 2017 season.
Training Run in the late afternoon. 4.65km
Need to decide - make a commitment - to run in the 2017 season.
Sunday, January 15, 2017
Sunday January 15
Late afternoon run. 5.24km. Happy with the run.
I would like to run 5 days a week, swim 1x and do 1x yoga class.
Run goals for this year are still in the planning stage.
I would like to run 5 days a week, swim 1x and do 1x yoga class.
Run goals for this year are still in the planning stage.
Wednesday, January 11, 2017
Tuesday January 10
Yesterday, I went curling at the Club. We lost. Ouch. Third loss in as many games.
Very cold and major storm . The "Twins" gave me a lift home from the Club, which I appreciated.
Ran in the snow and cold. Distance 4.62km
Happy , as I have missed quite a few days.
Very cold and major storm . The "Twins" gave me a lift home from the Club, which I appreciated.
Ran in the snow and cold. Distance 4.62km
Happy , as I have missed quite a few days.
Saturday, January 7, 2017
Saturday January 7
This week, I "curled" on three afternoons ( "in house Curling").
Decided to drop down to curl 2 afternoons. I like the afternoon team I play on, and am learning lots of stuff about the game. " in house curling".
No more "mixed curling" on Friday afternoons.
My plan to focus on my running.
Goal is to run in the Canada Run Series - 2 events. See how things go - (Injury and Costs of running are factors , I need to think on). and I might do 3 or 4 runs).
My run training is not up to scratch. I need to run most days and do a regular Yoga class and Swim on the days I do not run.
Decided to drop down to curl 2 afternoons. I like the afternoon team I play on, and am learning lots of stuff about the game. " in house curling".
No more "mixed curling" on Friday afternoons.
My plan to focus on my running.
Goal is to run in the Canada Run Series - 2 events. See how things go - (Injury and Costs of running are factors , I need to think on). and I might do 3 or 4 runs).
My run training is not up to scratch. I need to run most days and do a regular Yoga class and Swim on the days I do not run.
Wednesday, January 4, 2017
Tuesday January 3
Curled in the afternoon, Played 8 ends. We had down game, did not curl badly. But we did not win.
Ran in the late afternoon 5 pm - 17:00 hours. Very, cold rain. Dark. icy and sloppy road conditions
Happy with the run, tired from curling and it was wet and cold. Distance 5.76km
I use a free mapping web site and I am finding it difficult to transfer data. .. .
Curled in the afternoon, Played 8 ends. We had down game, did not curl badly. But we did not win.
Ran in the late afternoon 5 pm - 17:00 hours. Very, cold rain. Dark. icy and sloppy road conditions
Happy with the run, tired from curling and it was wet and cold. Distance 5.76km
I use a free mapping web site and I am finding it difficult to transfer data. .. .
Monday, January 2, 2017
January 2, 2017
Recent Runs:
December 31, 2016- 5.2km
January 1, 2017- 5.03km
January 2, 2017 - 5.42km
Happy with my runs. I have been experimenting with Word Press. Think Blogger works better for me.
December 31, 2016- 5.2km
January 1, 2017- 5.03km
January 2, 2017 - 5.42km
Happy with my runs. I have been experimenting with Word Press. Think Blogger works better for me.
December 31 New Years Eve
Have signed up for Janathon 2016. I am trying to run as many days in January as I can.
Ran at 6pm. Dark , roads and sidewalks icy and snow covered. Distance 5.2km on Map My Run. Happy.
Hoping I can run most days.
Ran at 6pm. Dark , roads and sidewalks icy and snow covered. Distance 5.2km on Map My Run. Happy.
Hoping I can run most days.
Subscribe to:
Posts (Atom)