Watching semi-final game women's soccer. Not a fan of the USA>.
Thank you to Cathy White for Juneathon and all the hard work you put into making a great event.
Hoping to get energy from this month to work harder at my training.
Tuesday, June 30, 2015
Monday, June 29, 2015
Juneathon Day 29
Slow month for running and training. On the upside, I signed up for Juneathon and I have managed to post every day. My training has dropped off.
I need to set definite goals. If you are reading this post, check back later and read about what I am up to.
I need to set definite goals. If you are reading this post, check back later and read about what I am up to.
Sunday, June 28, 2015
Sunday June 28
28 days into Juneathon.
Not happy about the soccer game against England
Lousy morning - 14C and it has been raining. Decided to skip Yoga...
Had a cafe latte at Starbucks in the afternoon.
No runs today. I biked 10K.
Quiet evening at home.
Not happy about the soccer game against England
Lousy morning - 14C and it has been raining. Decided to skip Yoga...
Had a cafe latte at Starbucks in the afternoon.
No runs today. I biked 10K.
Quiet evening at home.
Saturday, June 27, 2015
Saturday June 27
Plan for today.
Watch Soccer, and errands,
Watching the Canada and England soccer game. The girls got themselves 2 goals down. Keeping my fingers crossed they can score and win this.
England has won the game.
Disappointed. I am not a good sport.
I think the English coach is a jerk of the highest order.
And John Herdman, coach of Canadian women's team, is not worthy of coaching the team and should be replaced.
Time to focus on my comings and goings and business....
Watch Soccer, and errands,
Watching the Canada and England soccer game. The girls got themselves 2 goals down. Keeping my fingers crossed they can score and win this.
England has won the game.
Disappointed. I am not a good sport.
I think the English coach is a jerk of the highest order.
And John Herdman, coach of Canadian women's team, is not worthy of coaching the team and should be replaced.
Time to focus on my comings and goings and business....
Friday, June 26, 2015
June 26
Great weather 28C. I am following the FIFA women's Soccer World Cup, which is being played in Canada. .
I was hoping that France would win against Germany. It was not to be.
The China - US game is being played in Ottawa and is about to get under way.
I am cheering for China. Keeping my fingers crossed.
I am taking a day off from Running.
Went for a ride on my bike this morning, and a walk this evening. One of those days when I feel tired and flat.
I was hoping that France would win against Germany. It was not to be.
The China - US game is being played in Ottawa and is about to get under way.
I am cheering for China. Keeping my fingers crossed.
I am taking a day off from Running.
Went for a ride on my bike this morning, and a walk this evening. One of those days when I feel tired and flat.
Thursday, June 25, 2015
Juneathon 25 June
Very humid in Kingston. . Got the run done in the late afternoon.
A slow run. I seem to be tired.
Distance: 5.67 K
Pace: 7:04
My training has dropped off and my fitness has suffered too.
I need to be better organized and set new goals.
I am entered in the Army Run. (September)
Looking into another run - not sure where.
Thinking of trying to do a bike ride. This would give me an additional training route..
A slow run. I seem to be tired.
Distance: 5.67 K
Pace: 7:04
My training has dropped off and my fitness has suffered too.
I need to be better organized and set new goals.
I am entered in the Army Run. (September)
Looking into another run - not sure where.
Thinking of trying to do a bike ride. This would give me an additional training route..
Wednesday, June 24, 2015
June 24
Sunny and very warm. Got my run in at 5 pm.
One of those days when my energy and thoughts were not on Running.
On the good side, I got the run done. Albeit a short run.
Stats:
Distance: 4.21K
Time: 30:13
Av. pace: 7:04
I have been following the FIFA World Cup - Women's Soccer
Next game England and Canada in Vancouver on Saturday.
Looking forward to the game. Will write my thoughts on the game soon.
One of those days when my energy and thoughts were not on Running.
On the good side, I got the run done. Albeit a short run.
Stats:
Distance: 4.21K
Time: 30:13
Av. pace: 7:04
I have been following the FIFA World Cup - Women's Soccer
Next game England and Canada in Vancouver on Saturday.
Looking forward to the game. Will write my thoughts on the game soon.
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