24 C and Blue Sky.
Biked to the Time Monument . Changed to my running shoes and run clothes. Jogged along the waterfront path all the way to the City Hall and Holiday Inn and then back to my locked bike . Did a good warm up down and Biked home. Distance total 10.9K
Bike Parking is problematic as is bike theft here in Kingston.
Japan has Underground Parking for bikes. Check it out.
http://www.youtube.com/watch_popup?v=pcZSU40RBrg
Tuesday, August 6, 2013
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