Wednesday, December 25, 2013

Merry Christmas everyone

Christmas morning - update 
since my last post, we've experienced a major ice storm
Ice Storm CBC - stunning-photos.html
Present temp. is -24 C.    Yes minus 24 Celsius. 
  
i did manage to get in a slow and cautious run last evening.  slow and careful run after the Ice Storm
 Hoping to run again this afternoon.  I have missed several consecutive days of training. 

 Looking forward to a quiet Christmas dinner. its not turkey this year. cooking Parmesan Chicken breasts, Sauteeed Cherry Tomatoes, herbed wild rice and broccoli. with Wolf Blass Chardonnay , Strawberries (fresh from California)  and Christmas Fruit Cake. (store bought).  


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