Happy to report I have blogged everyday - Keeping my fingers crossed I can blog for 7 more days.
No running today. Big snow fall. Decided that it would risky to run with the snow plows ploughing everywhere.
Walked approx. 8K.
Tonight - Staying home and watching TV and taking it easy. Hamburger and salad for supper , tea
and desert and snacks - chocolate & tinned peaches .
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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The past few weeks have been difficult. I didn't feel up to snuff, when it came to running and getting things done. On a positive note ...
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July 18 Tuesday I have been running 4 or 5 times a week. Distance of each run is approx. 5km. Think one of my issues that has affected m...
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Saturday, January 23 I did not run. Busy getting caught up with mundane daily chores. It was cold and I walked around town getting my mes...
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