Sunday, January 26, 2014

Jannuary 26

Weather conditions - light snow, overcast and -13C
Roads are snow covered and i had to be careful  and on the lookout for icy patches. 
As I run facing the traffic, its not easy running . 
Pleased with the  run 5.48K and my effort.
 I need to increase the  distance of my runs. this must be my goal for the next few weeks. 
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Monday June 28, 2018 - Cycling

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