Monday, March 17, 2014

HAPPY SAINT PADDY'S DAY

 Enjoying  a " Green Beer. .  I 'm not Irish, but  I do tip my cap to my Irish friends . A great day  for everyone .  This Irish Blessing was shared on  fb by a friend Trish Laska 
Irish Blessing 

  Busy day, managed to get in a 7.8K run in the late afternoon..

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

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