Monday, July 6, 2015

July 6

I have following been  the Women's FIFA soccer tournament that  was held in Canada. 
Our team (Canada),  managed to  make the quarter-finals. Seems strange  no soccer on TV.Missing it. 

  Humid and 26C.   Ran in the late afternoon. 17:00. Happy with my effort.  
Run Stats.
Distance, 5.45km
Time: 37:35
Pace: 6:53




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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

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