Saturday, July 4, 2015

Saturday July 4

 Watched the soccer (football) game  England  and Germany. 
It was a very hard fought game. England won and finish 3rd in the World Cup. 
Very happy. 
The final tomorrow. USA and Japan. 

 In the early afternoon, I went for my run. 
Distance: 5.76 km
Time: 37:02
Pace: 6:26

 I have been spending  time (lots of time) watching the soccer, Canada and England. 
Time to refocus. 


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

  • May 11 - Thursday
     The past few weeks have been difficult. I didn't feel up to snuff, when it came to running and getting things done. On a positive note ...
  • Trying to write more
    July 18 Tuesday I have been running 4 or 5 times a week. Distance of each run is approx. 5km.  Think one of my issues that has affected m...
  • Catch up Posts
     Saturday, January 23 I did not run. Busy getting caught up with mundane daily chores. It was cold and I walked around town getting my mes...