Trying to get back into run training.
Need to focus on daily runs, yoga, and strength training.
Daily Cycling and Swimming once a week.
Need self discipline to get the runs and workouts done.
I would like to run 10k in Toronto, and a 5k in the fall. Lots depends on how fit I can get and whether my body wants to go these distances.
Ran today. Good.
I am interested in running in the San Francisco 10K - that would have to be next spring.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...