Trying to get back into run training.
Need to focus on daily runs, yoga, and strength training.
Daily Cycling and Swimming once a week.
Need self discipline to get the runs and workouts done.
I would like to run 10k in Toronto, and a 5k in the fall. Lots depends on how fit I can get and whether my body wants to go these distances.
Ran today. Good.
I am interested in running in the San Francisco 10K - that would have to be next spring.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
Wednesday - December 06, 2017 Goals: To "Blog" my running & Curling goings on. Goal: Curl all my games I curl 3 times ...
About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up. My goal for the run is to run and ...