Wednesday, November 16, 2016

Saturday November 26

Early evening run 5.47km. Pleased with my run. 
 Ran to the Video store and back home.  - Classic video - rented the film . Danish Girl.


Excellent Film - if you haven't seen it -- be sure to check it out. 

I recommend reading / following jog blog -   written by a Runner in Southern England. 
Lots of interesting posts. Check it out at :

jog-blog.co.uk




Wednesday November 16

 Late afternoon run, 5.64km. (Map My Run)
 Conditions were very good. happy.  I need to think about my goals - what I am aiming for. 

I recently joined the curling club and I am participating in the ladies club curling on Tuesdays and Thursdays.
     
My goal at the moment is to do 5 runs a week and  one yoga class. 




Monday, November 14, 2016

Monday November 14

Late afternoon- went for my run.  5.01 km
 Having lots of problems trying to copy stuff from Map My Run to my Blog.
 Mac is a good computer to use with other sites.  By that I mean sites that are not controlled 
by Apple. 

On a positive note - Happy with  the run. 
In the early afternoon, i went to a curling clinic. It was very good and i learned new stuff. 

I have put my name down for an appointment with the  Computer Tutor at the library.  Keeping my fingers crossed - I am booked soon. 






Saturday, November 12, 2016

Saturday November 12

 I am back.   I think, (hope) I am.
I now have a new computer   a Mac BookAir.  Not sure about my decision to switch to Apple.

 I am trying to get back to a regular run program.

I ran (yesterday) 6.2km. and i managed to map it.   not sure i would recommend Mac Computers.
I heard lots about how great they are. Not sure about that . The one thing i do know - they are very expensive.

Time to think on my plans to run next season.

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...