Went for a run. Not a good one.
Tired from yesterday - Curling Game- we won.
Big game tomorrow. If we win - we play again, if we lose we are out - finished. I need to curl a good game. 😀🙏 .
Wednesday, March 29, 2017
Monday, March 13, 2017
Monday March 13
Ran at 5pm.
Longest run in some time. 6.31Km. Happy with my run.
My goals are to run 5-6 days a week. and slowly increase my distance.
Tonights weather in Kingston -
Presently Cold and blowing snow. Temperature is -10C, with the wind chill feels like -17C.
Snow has started. Expecting a significant amount of snow over night.
Longest run in some time. 6.31Km. Happy with my run.
My goals are to run 5-6 days a week. and slowly increase my distance.
Tonights weather in Kingston -
Presently Cold and blowing snow. Temperature is -10C, with the wind chill feels like -17C.
Snow has started. Expecting a significant amount of snow over night.
Sunday, March 12, 2017
Sunday March 12 -
Have not run for 3 , maybe 4 days. Its been very cold. Late afternoon, was sunny but cold - minus 9C.
Dressed with several layers and cold weather undies, Did my run - 5.33 Km.
😎
Happy with my effort.
Dressed with several layers and cold weather undies, Did my run - 5.33 Km.
😎
Happy with my effort.
Sunday, March 5, 2017
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