Monday, May 27, 2013

Beautiful day.   Jogged late afternoon = along the waterfront path. Did a decent warm down. Need to keep better record of my runs and general training. 
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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...