decided not to run. its too cold and with the wind chill -33.
Weather Channel
Walked to Loblaws to get some food and a newspaper and stopped in at a local coffee shop.
Walked approx. 5K .doing some strengthening exericese for my abs and arm strength.
reading the National Post - eachcoach.com/resolve/
thinking i may sign up.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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