After a rest day yesterday, I managed to push myself to get outside and do a Run.
5.10K . felt okay, not easy running as there is a fair amount of snow and ice on the sidewalks and roads.
Olympics have started in Sochi. Hoping to follow Womens Hockey and XC ski & Biathlon- Men and Women .
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...