Friday, February 7, 2014

Friday Feb.7

After a rest day yesterday, I  managed to push myself to get outside and do a Run. 
5.10K . felt okay, not easy running as there is a fair amount of snow and ice on the sidewalks and roads.
Olympics have started in Sochi. Hoping to follow Womens Hockey and XC ski & Biathlon- Men and Women . 




at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...

  • Monday June 28, 2018 - Cycling
    Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...
  • Saturday -- 7 April, 2018
     Trying to get back into run training.  Need to focus on daily runs,  yoga, and strength training.   Daily Cycling and Swimming once a wee...
  • March 29
    Busy day.. Curling game. We won and will play in the final next week.  Happy. Lots of energy. Ran  in the rain ...  Having problems with ma...