Saturday, March 8, 2014

Saturday March 8

 Spent lot of time walking taking care of business and doing some light shopping.  Walked about 9K . 
Late afternoon did a 5k run.  This week has  a low number week in terms of K's that i have run. 

 Fantastic sunset. think  lot of the sky was caused by the Northern Lights.  what a sky i saw on my jog. it was streaked in varying shades of red and pink and black and white.

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...