Spent lot of time walking taking care of business and doing some light shopping. Walked about 9K .
Late afternoon did a 5k run. This week has a low number week in terms of K's that i have run.
Fantastic sunset. think lot of the sky was caused by the Northern Lights. what a sky i saw on my jog. it was streaked in varying shades of red and pink and black and white.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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