Monday, April 21, 2014

Monday 21 April

first jog '/ jog in a week. slow . but i am happy i  jogged.
need to figure out what is next. lots of none fitness stuff to work on.

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...