Monday, June 23, 2014

Juneathon Day 24

Went for my run in the late afternoon. It was very humid and 27C.  ===  Rough running conditions.
Distance:5.52 km
Time:39:38
Avg Pace:7:11 min/km

All this fighting in the Middle East is upsetting.  
Time to sign off, hope you all have a good night. 

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...