Monday, July 7, 2014

MONDAY JULY 7

Happy , i was able to motivate myself to put on my shoes and do a run. I have been feeling blah and not wanting to run. Getting in my run is at the moment is a challenge. Muggy / humid ruuning conditions 
, I am okay with it.
Stats:

Monday Run

 5.89 km 41:56 @ 7:08 min/km
temperature 23C , feels like 30C. 

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