Few days ago, I bought a new running shoes - Mizuno Wave Riders. Bought online - as the price is a little lower. Picked them up this afternoon. I have been wearing them around my apt. Happy, they fit okay.
The cold weather is starting to get me down. You have to accept the cold in winter. It goes with living in Canada and being Canadian.
Early Afternoon, I walked to Starbucks. read the newspaper and had a coffee and muffin. The walk was 6K.
Today's run - 5.65 K in the late afternoon. Felt tired and sluggish. But, I got a run in.
Present Temperature is -11C and feels-like -16C
Check out Kingston Weather . Weather Channel - Kingston Weather
Till tomorrow.
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