Wednesday, January 6, 2016

Wednesday January 6

 Ran in the late afternoon.  Distance 4.6km.  
On the upside, I got the run done.  
 My goal is to run a minimum of 5 km  on run days.

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.