Monday, February 1, 2016

February 1

TRAINING RUN FOR DISTANCE (Map my run))

DISTANCE

7.1
kilometers
AVAIL. POINTS
BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Cold but warm enough to put in a longer run, Sureal weather for February. Snow has mostly melted . Time for supper.




I need to organize to do some Yoga. and other forms of training. 

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.