Saturday, March 5, 2016

LONG RUN SATURDAY MARCH 5


Minus 4C and damp.

Slow run. Ran along the lakefront path-Lake Ontario is frozen in the Kingston Area. 

Many skaters on the lake. and some playing ice hockey. 

Saw ice boats sailing a fair distance offshore. 

DISTANCE
7.78 km


DESCRIPTION:
Ran slowly in the late afternoon. Pleased with the distance.
TYPE:
Run

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.