This week, I "curled" on three afternoons ( "in house Curling").
Decided to drop down to curl 2 afternoons. I like the afternoon team I play on, and am learning lots of stuff about the game. " in house curling".
No more "mixed curling" on Friday afternoons.
My plan to focus on my running.
Goal is to run in the Canada Run Series - 2 events. See how things go - (Injury and Costs of running are factors , I need to think on). and I might do 3 or 4 runs).
My run training is not up to scratch. I need to run most days and do a regular Yoga class and Swim on the days I do not run.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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