Saturday, June 23, 2018

Saturday June 23, 2018

I am back running and blogging.
Ran in the late afternoon. Distance 5K . 
Very happy with my run.

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...