10:25 pm. . Beautiful
day. Did my run and workout at supper time.
Jogged along the water, and stopped to get in my fitness 30
Day Challenge exercises. 40 squats, 30 push-ups and 40 ab. Crunches - DONE.
Looking forward to Joshua Redman at the Kingston Jazz Festival
tomorrow.
10:25 pm. Beautiful
day. Did my run and workout at supper time.
Jogged along the water, and stopped to get in my fitness 30
Day Challenge exercises. 40 squats, 30 push-ups and 40 ab. Crunches - DONE.
Looking forward to Joshua Redman at the Kingston Jazz Festival
tomorrow.
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