Day 3 of our new
challenge and we're going for hot abs! You have 65 or 100 squats, 15 push-ups
and 30 crunches my friends! Give it all you've got because we have a rest day
tomorrow.
My Post:
65 squats, 15 push-ups
and 30 crunches
DONE
25 K bike ride, to pick up cat food for one of my cats. Smudge is a grey Tiger and 16 years old .She has been experiencing some Kidney problems. however the vets at Kingston Veterinary Hospital are giving her good care and she seems somewhat better. I have 2 cats. The other, Tuffie is a Calico 2.5 years old . Both are spayed.
Just finished supper , Pizza and vegges. Planning to walk down town and have a gelato ( ice creaam Italian). and then back home , do some reading and some tidying up.
I have added to my bio and will give more info in the coming days.
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