Nice day. Sunny 22C.  

This morning  - biked  25K ,

  Late afternoon, bike down the lake , Warmed up and  did a 4K run along the lake  path to the    to the Maritime Museum of the Great Lakes And Then to the water treatment  plant and  back to the Time Monument. Distance..  4K+.

Did my  Fitness Challenge 25 squats,  25 Push-ups and 40 crunches.

 Late Supper .

The Museum is an interesting place. Check out the link 

Quiet night at home. Listening to Kenny G  and Jack Johnson. My flag is flying on my balcony ready  for Canada Day (July1),   After I hit “enter” , plan is to  read and have an early night.

Tomorrow is the last day of this project. Till then.