Sunday, June 23, 2013

Warm day 32C and humid.
 Completed my 30 day  fitness challenge: - 40 squats, 21 push-ups and 36 abs.
Biked 22K

Rode to Cataraqui shopping center and back home. Shopped for an Air Conditioner. 
 I have 2 fans; however my cats are finding the heat difficult – thinking an AC might be needed.

Posted on fb.= “Hoping Eric Snowden has a safe journey to Ecuador and lives a safe life there.”
I am concerned about happens.  

Tonight lots of goings on - the “Super Moon” and the walk across the Grand Canyon. 

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Monday June 28, 2018 - Cycling

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