24 C and Blue Sky. 
Biked to the Time Monument . Changed to my running shoes and run clothes. Jogged  along the waterfront path all the way to the City Hall and Holiday Inn and then back to  my locked bike . Did a good warm up down and Biked home. Distance total 10.9K

Bike Parking is problematic  as is bike theft here in Kingston. 
Japan has Underground Parking  for bikes. Check it out. 

http://www.youtube.com/watch_popup?v=pcZSU40RBrg