Beautiful weather here. Today was perfect in every way.Chexk out the Weather Channel Kingston Weather
Keeping my fingers crossed , it stays this way for another week.
Biked to the Mall- approx 12K return trip. We now have a TARGET store here. This was my second visit. Bought marmalade, English muffins . The prices are okay, but not as cheap as i had been led to believe. The store is nice and clean and bright and they have a Starbucks inside. Its okay. not sure what i expected as there has been lots of hype for the last year or so, with ads saying Target is coming and stuff like that.
I will go back.
Late afternoon run - happy that i managed to get a run in. Sluggish from yesterdays yoga class, which i enjoyed immensely. Indoors at Lululemon. Classes are now indoors , until 2014 spring/ summer.
Training Route
Thanksgiving Day - having a Beef stew, made with carrots, celery and potatoes and onion.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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