My longest run in 2or 3 years. Very happy . Did 10K. i don't have an exact time, think it was 1:10 (approx. 70 min). Temp was 2C. Ran carefully as it had snowed early this morning and the roads and sidewalks are icey and wet.
wet NS
Tuesday, November 26, 2013
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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