Happy with training efforts today. 7.55 Run and 3K Walk.
I am taking antibiotics 4x day for 7 days. Was concerned the Meds might carry a down side.
So far, good, I started today - at day 1.
Still cold here, a frosty -17C.
Seems there will be no let up for at least 2 weeks. More snow and more cold Artic air.
I have to get the training done.
Time to feed my cat and prepare supper. Tonight - pizza and salad, fruit and biscuits and tea.
I am a fan of Lady Grey tea.
Then some paper work and TV. and Sleep.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...